| Rider: | Kevin Pinder |
| Team: | 3-1-5 Health Club (Lancaster, UK) |
| Date: | Monday, December 9, 2024 |
| Time: | 14:30 |
| Distance: | 5 Miles |
| Completed: | |
| Calories: | 229 |
| Speed (MPH): | 20.7 Avg / 30.4 Max |
| Power (Watts): | 240 Avg / 565 Max |
| Cadence (RPM): | 78 Avg / 117 Max |
| Heartrate (BPM): | 172 Avg / 189 Max |
Seasonal Best
(Fall 2024)
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