Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Dan Ramage
Team: YMCA - Calgary - Shawnessy (Calgary, AB, Canada)
Date: Monday, December 9, 2024
Time: 25:01
Distance: 5.00 Miles
Laps: 5.0
Calories: 132
Speed (MPH): 12.0 Avg / 16.9 Max
Power (Watts): 67 Avg / 152 Max
Cadence (RPM): 45 Avg / 61 Max
Heartrate (BPM): 114 Avg / 127 Max

Laps

1.00 mi in 5:18
1.00 mi in 4:58
1.00 mi in 5:15
1.00 mi in 5:04
1.00 mi in 4:26