Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: LOREN EPLER
Team: YMCA - Greater Kansas City - Cleaver (Kansas City, MO)
Date: Monday, December 9, 2024
Time: 20:56
Distance: 5.00 Miles
Laps: 5.0
Calories: 140
Speed (MPH): 14.3 Avg / 15.7 Max
Power (Watts): 88 Avg / 123 Max
Cadence (RPM): 78 Avg / 93 Max
Heartrate (BPM): 139 Avg / 156 Max

Laps

1.00 mi in 4:25
1.00 mi in 4:07
1.00 mi in 4:09
1.00 mi in 4:05
1.00 mi in 4:10

Personal Best

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