Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Paul Gaudette
Team: YMCA - Greater Nashua - Nashua (Nashua, NH)
Date: Tuesday, December 10, 2024
Time: 40:06
Distance: 10.50 Miles
Laps: 10.5
Calories: 360
Speed (MPH): 15.7 Avg / 21.1 Max
Power (Watts): 130 Avg / 261 Max
Cadence (RPM): 66 Avg / 80 Max
Heartrate (BPM): 141 Avg / 200 Max

Laps

1.00 mi in 3:54
1.00 mi in 3:45
1.00 mi in 3:39
1.00 mi in 3:34
1.00 mi in 3:39
1.00 mi in 3:37
1.00 mi in 3:27
1.00 mi in 3:28
1.00 mi in 3:58
1.00 mi in 4:25
0.50 mi in 2:40