Dragon Fire 5.00 mi

Leaderboard

Lap Details

Rider: jon morgan
Team: YMCA - Central Maryland - Orokawa Y in Towson (Towson, MD)
Date: Tuesday, December 10, 2024
Time: 19:22
Distance: 5 Miles
Completed:
Calories: 188
Speed (MPH): 15.5 Avg / 23.1 Max
Power (Watts): 140 Avg / 331 Max
Cadence (RPM): 59 Avg / 87 Max
Heartrate (BPM): 116 Avg / 132 Max

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