Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: James Stephens
Team: Ryano Family Fitness (Princeton, IN)
Date: Wednesday, December 11, 2024
Time: 30:16
Distance: 9.00 Miles
Laps: 9.0
Calories: 321
Speed (MPH): 17.8 Avg / 20.5 Max
Power (Watts): 166 Avg / 242 Max
Cadence (RPM): 60 Avg / 66 Max
Heartrate (BPM): 176 Avg / 239 Max

Laps

1.00 mi in 3:36
1.00 mi in 3:25
1.00 mi in 3:23
1.00 mi in 3:23
1.00 mi in 3:23
1.00 mi in 3:26
1.00 mi in 3:17
1.00 mi in 3:12
1.00 mi in 3:11