Rider: | Frank Straus |
Team: | YMCA - Greater Richmond - John Rolfe (Richmond, VA) |
Date: | Wednesday, December 11, 2024 |
Time: | 30:07 |
Distance: | 6.15 Miles |
Laps: | 1.5 |
Calories: | 225 |
Speed (MPH): | 12.3 Avg / 19.9 Max |
Power (Watts): | 106 Avg / 219 Max |
Cadence (RPM): | 56 Avg / 80 Max |
Heartrate (BPM): | 120 Avg / 137 Max |