Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Tom Walton
Team: YMCA - Greater Richmond - Powhatan (Powhatan, VA)
Date: Thursday, December 12, 2024
Time: 45:01
Distance: 10.00 Miles
Laps: 10.0
Calories: 312
Speed (MPH): 13.3 Avg / 16.9 Max
Power (Watts): 94 Avg / 151 Max
Cadence (RPM): 63 Avg / 75 Max
Heartrate (BPM): 76 Avg / 120 Max

Laps

1.00 mi in 5:44
1.00 mi in 4:19
1.00 mi in 4:41
1.00 mi in 4:04
1.00 mi in 4:37
1.00 mi in 4:30
1.00 mi in 4:15
1.00 mi in 4:17
1.00 mi in 4:26
1.00 mi in 4:08