City Express 4.53 mi

Leaderboard

Ride Details

Rider: Bill Woods
Team: YMCA - Danville (Danville, VA)
Date: Thursday, December 12, 2024
Time: 30:40
Distance: 5.71 Miles
Laps: 1.3
Calories: 286
Speed (MPH): 11.2 Avg / 26.9 Max
Power (Watts): 137 Avg / 252 Max
Cadence (RPM): 51 Avg / 70 Max
Heartrate (BPM): 108 Avg / 185 Max

Laps

4.53 mi in 21:45
1.18 mi in 8:55