| Rider: | TOM Jones |
| Team: | YMCA - Central New York - Northwest (Baldwinsville, NY) |
| Date: | Friday, December 13, 2024 |
| Time: | 28:58 |
| Distance: | 9 Miles |
| Completed: | |
| Calories: | 325 |
| Speed (MPH): | 18.6 Avg / 23.0 Max |
| Power (Watts): | 169 Avg / 435 Max |
| Cadence (RPM): | 58 Avg / 74 Max |
| Heartrate (BPM): | 113 Avg / 114 Max |
Seasonal Best
(Fall 2024)
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