Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: kerry ames
Team: YMCA - Sanford-Springvale (Sanford, ME)
Date: Friday, December 13, 2024
Time: 18:38
Distance: 4.01 Miles
Completed:
Calories: 145
Speed (MPH): 12.9 Avg / 21.0 Max
Power (Watts): 110 Avg / 229 Max
Cadence (RPM): 52 Avg / 71 Max
Heartrate (BPM): 112 Avg / 139 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.