Rider: | James Lankford |
Team: | YMCA - Central Maryland - Orokawa Y in Towson (Towson, MD) |
Date: | Sunday, December 15, 2024 |
Time: | 21:31 |
Distance: | 6.47 Miles |
Laps: | 1.1 |
Calories: | 311 |
Speed (MPH): | 18.0 Avg / 33.5 Max |
Power (Watts): | 216 Avg / 595 Max |
Cadence (RPM): | 46 Avg / 88 Max |
Heartrate (BPM): | 141 Avg / 152 Max |
Personal Best