Ironhorse Rush 6.00 mi

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Lap Details

Rider: Richard Friedman
Team: YMCA - Middle Tennessee - Green Hills (Nashville, TN)
Date: Sunday, December 15, 2024
Time: 24:44
Distance: 6.01 Miles
Completed:
Calories: 228
Speed (MPH): 14.6 Avg / 24.2 Max
Power (Watts): 141 Avg / 319 Max
Cadence (RPM): 46 Avg / 72 Max
Heartrate (BPM): 142 Avg / 154 Max

Seasonal Best

Seasonal Best Seasonal Best
(Fall 2024)

Ghost

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