Dragon Fire 5.00 mi

Leaderboard

Lap Details

Rider: Dan Daly
Team: YMCA - Greater Richmond - John Rolfe (Richmond, VA)
Date: Sunday, December 15, 2024
Time: 20:52
Distance: 5 Miles
Completed:
Calories: 168
Speed (MPH): 14.4 Avg / 20.2 Max
Power (Watts): 116 Avg / 283 Max
Cadence (RPM): 61 Avg / 73 Max
Heartrate (BPM): 128 Avg / 213 Max

Personal Best

Personal Best Personal Best

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.