Apple Grinder 7.00 mi

Leaderboard

Lap Details

Rider: David Jaspen
Team: Riverdale YM-YWHA (Bronx, NY)
Date: Wednesday, December 18, 2024
Time: 36:40
Distance: 6.98 Miles
Completed:
Calories: 236
Speed (MPH): 11.4 Avg / 22.1 Max
Power (Watts): 84 Avg / 349 Max
Cadence (RPM): 68 Avg / 89 Max
Heartrate (BPM): 126 Avg / 149 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.