Dragon Fire 5.00 mi

Leaderboard

Lap Details

Rider: E Ward
Team: Onelife Fitness - Holly Springs (Holly Springs, GA)
Date: Wednesday, December 18, 2024
Time: 20:03
Distance: 5 Miles
Completed:
Calories: 193
Speed (MPH): 15.0 Avg / 29.3 Max
Power (Watts): 143 Avg / 548 Max
Cadence (RPM): 68 Avg / 91 Max
Heartrate (BPM): 141 Avg / 150 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.