Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: Joel Hodson
Team: YMCA - Staunton - Augusta (Staunton, VA)
Date: Friday, December 20, 2024
Time: 19:02
Distance: 4.01 Miles
Completed:
Calories: 142
Speed (MPH): 12.6 Avg / 20.2 Max
Power (Watts): 102 Avg / 244 Max
Cadence (RPM): 55 Avg / 65 Max
Heartrate (BPM): 128 Avg / 146 Max

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