Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Jessica Welch
Team: YMCA - Staunton - Augusta (Staunton, VA)
Date: Sunday, December 22, 2024
Time: 30:15
Distance: 6.89 Miles
Laps: 6.9
Calories: 216
Speed (MPH): 13.7 Avg / 19.3 Max
Power (Watts): 103 Avg / 243 Max
Cadence (RPM): 67 Avg / 93 Max
Heartrate (BPM): 95 Avg / 150 Max

Laps

1.00 mi in 4:14
1.00 mi in 3:49
1.00 mi in 4:40
1.00 mi in 3:53
1.00 mi in 3:59
1.00 mi in 4:24
0.89 mi in 5:16

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