Ravens Roost 7.22 mi

Leaderboard

Lap Details

Rider: Ian Warner
Team: YMCA - Greater Philadelphia - Rocky Run (Media, PA)
Date: Monday, December 23, 2024
Time: 28:49
Distance: 7.22 Miles
Completed:
Calories: 291
Speed (MPH): 15.0 Avg / 26.6 Max
Power (Watts): 153 Avg / 353 Max
Cadence (RPM): 64 Avg / 104 Max
Heartrate (BPM): 133 Avg / 155 Max

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