Wicked Workout 7.80 mi

Leaderboard

Ride Details

Rider: Debra Swirmicky
Team: YMCA - Chambersburg (Chambersburg, PA)
Date: Tuesday, December 24, 2024
Time: 1:00:04
Distance: 13.52 Miles
Laps: 1.7
Calories: 617
Speed (MPH): 13.5 Avg / 27.9 Max
Power (Watts): 149 Avg / 377 Max
Cadence (RPM): 55 Avg / 93 Max
Heartrate (BPM): 175 Avg / 215 Max

Laps

7.87 mi in 31:06
5.65 mi in 28:58