| Rider: | Michael Liford |
| Team: | Workout Anytime - Calera (Calera, AL) |
| Date: | Thursday, December 26, 2024 |
| Time: | 32:41 |
| Distance: | 5.47 Miles |
| Completed: | 55% |
| Calories: | 268 |
| Speed (MPH): | 10.1 Avg / 27.8 Max |
| Power (Watts): | 120 Avg / 375 Max |
| Cadence (RPM): | 80 Avg / 106 Max |
| Heartrate (BPM): | 156 Avg / 169 Max |
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