Fruitdale 4.40 mi

Leaderboard

Ride Details

Rider: Michael Naugle
Team: Health Unlimited (Mount Airy, MD)
Date: Friday, December 27, 2024
Time: 56:23
Distance: 15.62 Miles
Laps: 3.5
Calories: 620
Speed (MPH): 16.6 Avg / 20.4 Max
Power (Watts): 159 Avg / 230 Max
Cadence (RPM): 45 Avg / 53 Max
Heartrate (BPM): 122 Avg / 237 Max

Laps

4.42 mi in 16:12
4.42 mi in 16:13
4.42 mi in 15:40
2.36 mi in 8:18