Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Darell Haynes
Team: The Works Health & Fitness Center (Dover, NH)
Date: Friday, December 27, 2024
Time: 28:21
Distance: 6.00 Miles
Laps: 4.0
Calories: 163
Speed (MPH): 12.7 Avg / 16.8 Max
Power (Watts): 77 Avg / 255 Max
Cadence (RPM): 55 Avg / 72 Max
Heartrate (BPM): 69 Avg / 175 Max

Laps

1.50 mi in 7:35
1.50 mi in 7:02
1.50 mi in 6:53
1.50 mi in 6:51