Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Alex Day
Team: YMCA - Middle Tennessee - Margaret Maddox (Nashville, TN)
Date: Monday, December 30, 2024
Time: 54:43
Distance: 15.76 Miles
Laps: 15.8
Calories: 609
Speed (MPH): 17.3 Avg / 23.1 Max
Power (Watts): 161 Avg / 325 Max
Cadence (RPM): 74 Avg / 92 Max
Heartrate (BPM): 0 Avg / 0 Max

Laps

1.00 mi in 3:07
1.00 mi in 3:30
1.00 mi in 3:19
1.00 mi in 3:15
1.00 mi in 3:19
1.00 mi in 3:33
1.00 mi in 3:26
1.00 mi in 3:16
1.00 mi in 3:18
1.00 mi in 3:24
1.00 mi in 3:37
1.00 mi in 3:48
1.00 mi in 3:37
1.00 mi in 3:29
1.00 mi in 3:41
0.76 mi in 3:04