Ironhorse Rush 6.00 mi

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Lap Details

Rider: Brian Rudy
Team: Verizon Fitness Center - Cary (Cary, NC)
Date: Thursday, January 2, 2025
Time: 28:04
Distance: 6.01 Miles
Completed:
Calories: 220
Speed (MPH): 12.9 Avg / 28.8 Max
Power (Watts): 116 Avg / 569 Max
Cadence (RPM): 66 Avg / 109 Max
Heartrate (BPM): 122 Avg / 131 Max

Seasonal Best

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(Winter 2024)

Ghost

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