Rider: | lisa rankin |
Team: | YMCA - Staunton - Augusta (Staunton, VA) |
Date: | Thursday, January 2, 2025 |
Time: | 32:27 |
Distance: | 7.03 Miles |
Laps: | 6.9 |
Calories: | 235 |
Speed (MPH): | 13.0 Avg / 17.4 Max |
Power (Watts): | 105 Avg / 197 Max |
Cadence (RPM): | 67 Avg / 99 Max |
Heartrate (BPM): | 33 Avg / 117 Max |
Seasonal Best
(Winter 2024)