| Rider: | R. LeFors |
| Team: | Columbia Athletic Club (Columbia, MD) |
| Date: | Thursday, January 2, 2025 |
| Time: | 20:27 |
| Distance: | 5 Miles |
| Completed: | |
| Calories: | 174 |
| Speed (MPH): | 14.7 Avg / 18.6 Max |
| Power (Watts): | 126 Avg / 241 Max |
| Cadence (RPM): | 68 Avg / 90 Max |
| Heartrate (BPM): | 136 Avg / 236 Max |
Seasonal Best
(Winter 2024)
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