Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: Bill Smith
Team: YMCA - Staunton - Augusta (Staunton, VA)
Date: Thursday, January 2, 2025
Time: 17:06
Distance: 4.01 Miles
Completed:
Calories: 144
Speed (MPH): 14.1 Avg / 21.5 Max
Power (Watts): 127 Avg / 227 Max
Cadence (RPM): 64 Avg / 78 Max
Heartrate (BPM): 119 Avg / 130 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.