Redwood Dash (Timed) 1.50 mi

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Lap Details

Rider: Debbi Glaunert
Team: Covenant Living of Mount Miguel (Spring Valley, CA)
Date: Friday, January 3, 2025
Time: 30:00
Distance: 6.27 Miles
Completed:
Calories: 161
Speed (MPH): 12.4 Avg / 16.1 Max
Power (Watts): 66 Avg / 177 Max
Cadence (RPM): 55 Avg / 72 Max
Heartrate (BPM): 104 Avg / 111 Max

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