| Rider: | Pat Bender |
| Team: | Health Unlimited (Mount Airy, MD) |
| Date: | Friday, January 3, 2025 |
| Time: | 19:05 |
| Distance: | 4.42 Miles |
| Completed: | |
| Calories: | 133 |
| Speed (MPH): | 14.0 Avg / 16.7 Max |
| Power (Watts): | 92 Avg / 127 Max |
| Cadence (RPM): | 76 Avg / 86 Max |
| Heartrate (BPM): | 161 Avg / 174 Max |
Seasonal Best
(Winter 2024)
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