| Rider: | H. Van Springel |
| Team: | YMCA - Central Maryland - Orokawa Y in Towson (Towson, MD) |
| Date: | Friday, January 3, 2025 |
| Time: | 14:51 |
| Distance: | 4.42 Miles |
| Completed: | |
| Calories: | 180 |
| Speed (MPH): | 17.9 Avg / 21.2 Max |
| Power (Watts): | 177 Avg / 257 Max |
| Cadence (RPM): | 69 Avg / 83 Max |
| Heartrate (BPM): | 130 Avg / 160 Max |
Personal Best
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