Dragon Fire 5.00 mi

Leaderboard

Lap Details

Rider: Jay Wolf
Team: Boone County Fitness Center (Albion, NE)
Date: Sunday, January 5, 2025
Time: 17:45
Distance: 5 Miles
Completed:
Calories: 199
Speed (MPH): 16.9 Avg / 21.8 Max
Power (Watts): 166 Avg / 280 Max
Cadence (RPM): 55 Avg / 70 Max
Heartrate (BPM): 93 Avg / 144 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.