Dragon Fire 5.00 mi

Leaderboard

Lap Details

Rider: Joel Shapiro
Team: JCC - Rochester (Rochester, NY)
Date: Monday, January 6, 2025
Time: 13:42
Distance: 5 Miles
Completed:
Calories: 249
Speed (MPH): 21.9 Avg / 28.4 Max
Power (Watts): 294 Avg / 502 Max
Cadence (RPM): 72 Avg / 95 Max
Heartrate (BPM): 136 Avg / 146 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.