Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: John Westenhaver
Team: Toadal Fitness - Live Oak (Santa Cruz, CA)
Date: Monday, January 6, 2025
Time: 38:57
Distance: 7.02 Miles
Laps: 4.7
Calories: 204
Speed (MPH): 10.8 Avg / 13.3 Max
Power (Watts): 63 Avg / 168 Max
Cadence (RPM): 55 Avg / 63 Max
Heartrate (BPM): 109 Avg / 120 Max

Laps

1.50 mi in 8:52
1.50 mi in 8:12
1.50 mi in 8:20
1.50 mi in 7:57
1.02 mi in 5:36