Dragon Fire 5.00 mi

Leaderboard

Lap Details

Rider: Thomas Nelson
Team: Anytime Fitness - Vestavia Hills (Vestavia Hills, AL)
Date: Monday, January 6, 2025
Time: 22:05
Distance: 5 Miles
Completed:
Calories: 177
Speed (MPH): 13.6 Avg / 24.5 Max
Power (Watts): 120 Avg / 402 Max
Cadence (RPM): 58 Avg / 72 Max
Heartrate (BPM): 133 Avg / 239 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.