Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Darell Haynes
Team: The Works Health & Fitness Center (Dover, NH)
Date: Monday, January 6, 2025
Time: 26:45
Distance: 6.00 Miles
Laps: 4.0
Calories: 170
Speed (MPH): 13.5 Avg / 18.7 Max
Power (Watts): 89 Avg / 296 Max
Cadence (RPM): 57 Avg / 79 Max
Heartrate (BPM): 59 Avg / 61 Max

Laps

1.50 mi in 7:06
1.50 mi in 6:44
1.50 mi in 6:32
1.50 mi in 6:23

Seasonal Best

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(Winter 2024)