Dragon Fire 5.00 mi

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Lap Details

Rider: Charles DeBardelebeen
Team: YMCA - Greater Birmingham - Mountain Brook (Birmingham, AL)
Date: Tuesday, January 7, 2025
Time: 22:17
Distance: 5 Miles
Completed:
Calories: 157
Speed (MPH): 13.5 Avg / 19.4 Max
Power (Watts): 103 Avg / 251 Max
Cadence (RPM): 68 Avg / 79 Max
Heartrate (BPM): 147 Avg / 147 Max

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