Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Freddy Sloan
Team: YMCA - Greater Richmond - Powhatan (Powhatan, VA)
Date: Tuesday, January 7, 2025
Time: 24:43
Distance: 5.00 Miles
Laps: 5.0
Calories: 158
Speed (MPH): 12.1 Avg / 16.8 Max
Power (Watts): 82 Avg / 148 Max
Cadence (RPM): 46 Avg / 56 Max
Heartrate (BPM): 131 Avg / 237 Max

Laps

1.00 mi in 5:07
1.00 mi in 4:56
1.00 mi in 4:55
1.00 mi in 4:50
1.00 mi in 4:55