| Rider: | Ben Stowers |
| Team: | Workout Anytime - Seymour (Seymour, TN) |
| Date: | Wednesday, January 8, 2025 |
| Time: | 29:32 |
| Distance: | 9 Miles |
| Completed: | |
| Calories: | 332 |
| Speed (MPH): | 18.3 Avg / 23.1 Max |
| Power (Watts): | 172 Avg / 444 Max |
| Cadence (RPM): | 56 Avg / 90 Max |
| Heartrate (BPM): | 169 Avg / 215 Max |
Seasonal Best
(Winter 2024)
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