Falcon Flight 8.30 mi

Leaderboard

Lap Details

Rider: Greg Heidel
Team: Workout Anytime - East Rochester (East Rochester, PA)
Date: Sunday, January 12, 2025
Time: 40:40
Distance: 8.38 Miles
Completed:
Calories: 308
Speed (MPH): 12.4 Avg / 19.6 Max
Power (Watts): 106 Avg / 266 Max
Cadence (RPM): 35 Avg / 49 Max
Heartrate (BPM): 142 Avg / 154 Max

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