Rider: | Richard Friedman |
Team: | YMCA - Middle Tennessee - Green Hills (Nashville, TN) |
Date: | Sunday, January 12, 2025 |
Time: | 11:51 |
Distance: | 2.91 Miles |
Completed: | |
Calories: | 99 |
Speed (MPH): | 14.7 Avg / 23.3 Max |
Power (Watts): | 127 Avg / 247 Max |
Cadence (RPM): | 45 Avg / 61 Max |
Heartrate (BPM): | 140 Avg / 150 Max |
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(Winter 2024)
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