Bent Spoke 4.00 mi

Leaderboard

Ride Details

Rider: Paul Gaudette
Team: YMCA - Greater Nashua - Nashua (Nashua, NH)
Date: Monday, January 13, 2025
Time: 23:00
Distance: 5.16 Miles
Laps: 1.3
Calories: 193
Speed (MPH): 13.5 Avg / 21.7 Max
Power (Watts): 120 Avg / 264 Max
Cadence (RPM): 65 Avg / 91 Max
Heartrate (BPM): 151 Avg / 151 Max

Laps

4.01 mi in 16:34
1.15 mi in 6:26

Seasonal Best

Seasonal Best Seasonal Best
(Winter 2024)