Fruitdale 4.40 mi

Leaderboard

Ride Details

Rider: Michael Naugle
Team: Health Unlimited (Mount Airy, MD)
Date: Monday, January 13, 2025
Time: 1:21:18
Distance: 20.24 Miles
Laps: 4.6
Calories: 721
Speed (MPH): 14.9 Avg / 19.4 Max
Power (Watts): 123 Avg / 187 Max
Cadence (RPM): 40 Avg / 49 Max
Heartrate (BPM): 149 Avg / 239 Max

Laps

4.42 mi in 20:39
4.42 mi in 17:37
4.42 mi in 16:57
4.42 mi in 16:35
2.56 mi in 9:30