Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: David Atkinson
Team: YMCA - South Hampton Roads - Outer Banks (Nags Head, NC)
Date: Monday, January 13, 2025
Time: 28:56
Distance: 4.50 Miles
Laps: 3.0
Calories: 119
Speed (MPH): 9.3 Avg / 13.3 Max
Power (Watts): 45 Avg / 121 Max
Cadence (RPM): 52 Avg / 63 Max
Heartrate (BPM): 0 Avg / 0 Max

Laps

1.50 mi in 10:05
1.50 mi in 10:15
1.50 mi in 8:36

Seasonal Best

Seasonal Best Seasonal Best
(Winter 2024)