Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Margaret Stevenson
Team: Covenant Living of Mount Miguel (Spring Valley, CA)
Date: Monday, January 13, 2025
Time: 38:11
Distance: 4.00 Miles
Laps: 4.0
Calories: 101
Speed (MPH): 6.3 Avg / 9.1 Max
Power (Watts): 19 Avg / 33 Max
Cadence (RPM): 45 Avg / 61 Max
Heartrate (BPM): 149 Avg / 239 Max

Laps

1.00 mi in 9:45
1.00 mi in 8:35
1.00 mi in 9:19
1.00 mi in 10:32