Redwood Dash 1.50 mi

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Lap Details

Rider: Ilei Goodnow
Team: YMCA - Grants Pass (Grants Pass, OR)
Date: Monday, January 13, 2025
Time: 6:21
Distance: 1.5 Miles
Completed:
Calories: 45
Speed (MPH): 14.2 Avg / 19.4 Max
Power (Watts): 102 Avg / 289 Max
Cadence (RPM): 69 Avg / 92 Max
Heartrate (BPM): 127 Avg / 147 Max

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