Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Paul Palombo
Team: Virginia Beach Community Rec Center - Bayside (Virginia Beach, VA)
Date: Tuesday, January 14, 2025
Time: 45:41
Distance: 10.50 Miles
Laps: 7.0
Calories: 315
Speed (MPH): 13.8 Avg / 16.7 Max
Power (Watts): 91 Avg / 187 Max
Cadence (RPM): 51 Avg / 63 Max
Heartrate (BPM): 0 Avg / 0 Max

Laps

1.50 mi in 6:33
1.50 mi in 6:40
1.50 mi in 6:38
1.50 mi in 6:26
1.50 mi in 6:28
1.50 mi in 6:33
1.50 mi in 6:23