| Rider: | James McVey |
| Team: | YMCA - Middle Tennessee - Green Hills (Nashville, TN) |
| Date: | Tuesday, January 14, 2025 |
| Time: | 13:54 |
| Distance: | 3.30 Miles |
| Laps: | 2.2 |
| Calories: | 97 |
| Speed (MPH): | 14.2 Avg / 19.6 Max |
| Power (Watts): | 101 Avg / 362 Max |
| Cadence (RPM): | 80 Avg / 93 Max |
| Heartrate (BPM): | 126 Avg / 140 Max |
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(Winter 2024)
Expresso Team Captains are recognized with the official "C" next to their name online. Team Captains have access to a special set of tools to help inspire their Teams where they can can create their own challenges and collaborate directly with the Expresso Head Coach to help shape future of Expresso.
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