Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Ray Ketzel
Team: Covenant Living at the Samarkand (Santa Barbara, CA)
Date: Wednesday, January 15, 2025
Time: 30:09
Distance: 7.31 Miles
Laps: 7.3
Calories: 237
Speed (MPH): 14.5 Avg / 17.5 Max
Power (Watts): 107 Avg / 169 Max
Cadence (RPM): 56 Avg / 66 Max
Heartrate (BPM): 111 Avg / 170 Max

Laps

1.00 mi in 4:02
1.00 mi in 4:03
1.00 mi in 4:06
1.00 mi in 4:06
1.00 mi in 4:13
1.00 mi in 4:06
1.00 mi in 4:06
0.31 mi in 1:27