Apple Grinder 7.00 mi

Leaderboard

Lap Details

Rider: Dr Rich
Team: Cedarville University Annex (Cedarville, OH)
Date: Wednesday, January 15, 2025
Time: 37:32
Distance: 6.98 Miles
Completed:
Calories: 216
Speed (MPH): 11.1 Avg / 18.5 Max
Power (Watts): 80 Avg / 226 Max
Cadence (RPM): 73 Avg / 85 Max
Heartrate (BPM): 120 Avg / 138 Max

Seasonal Best

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(Winter 2024)

Ghost

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